Other · Nutrition facts

Tafel-meerrettich

168 kcal per 100 g, with 2 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

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Tafel-meerrettichNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
11 g
Carbs
28% of calories
12 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium384.1mg8% DV
Calcium62.2mg5% DV
Iron0.9mg5% DV
Vitamin C98.8mg110% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256190190 · Data last verified:

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4337256190190

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Common questions

How many calories are in Tafel-meerrettich?

Tafel-meerrettich by Rewe, ja! has 168 kcal per 100 g.

How much protein is in Tafel-meerrettich?

Tafel-meerrettich contains 2 g of protein per 100 g.

Is Tafel-meerrettich low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tafel-meerrettich a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Tafel-meerrettich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Tafel-meerrettich is 100 calories?

About 60 g of Tafel-meerrettich equals 100 kcal.

Is Tafel-meerrettich a good source of potassium?

It is a moderate source: 384.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tafel-meerrettich a good source of vitamin C?

It is a good source: 98.8 mg per 100 g, about 110% of the daily value. A 200 g portion covers roughly 220%.

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