Other · Nutrition facts

Tafel-meerrettich

167 kcal per 100 g, with 2 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Tafel-meerrettichNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
14 g
Carbs
33% of calories
12 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar10g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium325.5mg7% DV
Calcium53.8mg4% DV
Iron0.7mg4% DV
Vitamin C83.6mg93% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400050340037 · Data last verified:

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Barcode

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4400050340037

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Common questions

How many calories are in Tafel-meerrettich?

Tafel-meerrettich by Original Spreewälder has 167 kcal per 100 g.

How much protein is in Tafel-meerrettich?

Tafel-meerrettich contains 2 g of protein per 100 g.

Is Tafel-meerrettich a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tafel-meerrettich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Tafel-meerrettich is 100 calories?

About 60 g of Tafel-meerrettich equals 100 kcal.

Is Tafel-meerrettich a good source of vitamin C?

It is a good source: 83.6 mg per 100 g, about 93% of the daily value. A 200 g portion covers roughly 186%.

Is Tafel-meerrettich high in sugar or fat?

Per 100 g it has 10 g sugar and 12 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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