Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944014036 · Data last verified:
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Common questions
How many calories are in Jacks 2 White Baguettes?
Jacks 2 White Baguettes by Jack’s has 284 kcal per 100 g. One serving (75 g) is about 213 kcal.
How much protein is in Jacks 2 White Baguettes?
Jacks 2 White Baguettes contains 8.3 g of protein per 100 g — about 6.2 g per 75 g serving.
Is Jacks 2 White Baguettes high in carbs?
Yes — carbohydrates provide 85% of its calories (58.7 g per 100 g, of which 4.7 g is sugar). It also delivers 2.8 g of fiber.
Why does Jacks 2 White Baguettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Jacks 2 White Baguettes is 100 calories?
About 35 g of Jacks 2 White Baguettes equals 100 kcal.
Is Jacks 2 White Baguettes a good source of potassium?
It is a moderate source: 357.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jacks 2 White Baguettes a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jacks 2 White Baguettes high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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