Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060191160186 · Data last verified:
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Common questions
How many calories are in West Indian White Bread?
West Indian White Bread has 290 kcal per 100 g.
How much protein is in West Indian White Bread?
West Indian White Bread contains 8.5 g of protein per 100 g.
Is West Indian White Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (53.8 g per 100 g, of which 7.8 g is sugar). It also delivers 1 g of fiber.
Why does West Indian White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much West Indian White Bread is 100 calories?
About 34 g of West Indian White Bread equals 100 kcal.
Is West Indian White Bread high in sugar or fat?
Per 100 g it has 7.8 g sugar and 3.6 g fat (1.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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