Bake At Hone Multiseed Stonebaked Baguettes

Bake At Hone Multiseed Stonebaked Baguettes by Asda Exceptional has 299 kcal per 100 g. One serving (125 g) is about 374 kcal.

Bake At Hone Multiseed Stonebaked Baguettes contains 10 g of protein per 100 g — about 12.5 g per 125 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (56 g per 100 g, of which 3.5 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

About 33 g of Bake At Hone Multiseed Stonebaked Baguettes equals 100 kcal.

Per 100 g it has 3.5 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.