Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528047511 · Data last verified:
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Common questions
How many calories are in Hot Nuts Flare?
Hot Nuts Flare has 533 kcal per 100 g.
How much protein is in Hot Nuts Flare?
Hot Nuts Flare contains 15.6 g of protein per 100 g.
Is Hot Nuts Flare a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Hot Nuts Flare high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Hot Nuts Flare high in sodium?
Yes — 688.9 mg of sodium per 100 g, about 30% of the daily value.
Is Hot Nuts Flare a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hot Nuts Flare have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (10 g), saturated fat (5 g), sodium (688.9 mg); points in favor come from fiber (5.6 g), protein (15.6 g). Overall that places it in band C.
How much Hot Nuts Flare is 100 calories?
About 19 g of Hot Nuts Flare equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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