Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413965924 · Data last verified:
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Common questions
How many calories are in Green Beans?
Green Beans by Asda has 26 kcal per 100 g. One serving (80 g) is about 21 kcal.
How much protein is in Green Beans?
Green Beans contains 1.7 g of protein per 100 g — about 1.4 g per 80 g serving.
Is Green Beans keto-friendly?
With 4.7 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Green Beans low in sodium?
Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Green Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Green Beans is 100 calories?
About 385 g of Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Beans high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Green Beans a good source of vitamin C?
It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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