Vegetables · Nutrition facts

Red Kidney Beans In Chilli Sauce

69 kcal per 100 g, with 4.5 g protein, 10 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 195 g
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Red Kidney Beans In Chilli SauceNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
30% of calories
10 g
Carbs
67% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 30%Carbs 67%Fat 3%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium108mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753653989 · Data last verified:

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Common questions

How many calories are in Red Kidney Beans In Chilli Sauce?

Red Kidney Beans In Chilli Sauce by TESCO has 69 kcal per 100 g. One serving (195 g) is about 135 kcal.

How much protein is in Red Kidney Beans In Chilli Sauce?

Red Kidney Beans In Chilli Sauce contains 4.5 g of protein per 100 g — about 8.8 g per 195 g serving.

Is Red Kidney Beans In Chilli Sauce low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Red Kidney Beans In Chilli Sauce a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Red Kidney Beans In Chilli Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Red Kidney Beans In Chilli Sauce is 100 calories?

About 145 g of Red Kidney Beans In Chilli Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Kidney Beans In Chilli Sauce high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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