Vegetables · Nutrition facts

Legume A Mijoter

by Boni

34 kcal per 100 g, with 2.1 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Legume A MijoterNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
29% of calories
5.1 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141274462 · Data last verified:

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5400141274462

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Common questions

How many calories are in Legume A Mijoter?

Legume A Mijoter by Boni has 34 kcal per 100 g.

How much protein is in Legume A Mijoter?

Legume A Mijoter contains 2.1 g of protein per 100 g.

Is Legume A Mijoter low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Legume A Mijoter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Legume A Mijoter is 100 calories?

About 294 g of Legume A Mijoter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legume A Mijoter high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Legume A Mijoter high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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