Gastro Sesame Bbq Glaze Chiclen Tenders

Gastro Sesame Bbq Glaze Chiclen Tenders by Red Hen - Lidl has 215 kcal per 100 g. One serving (80 g) is about 172 kcal.

Gastro Sesame Bbq Glaze Chiclen Tenders contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 47 g of Gastro Sesame Bbq Glaze Chiclen Tenders equals 100 kcal.

Per 100 g it has 7.5 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.