Garlic & Olive Oil Jasmine Rice

Garlic & Olive Oil Jasmine Rice by Mahatma has 186 kcal per 100 g. One serving (140 g) is about 260 kcal.

Garlic & Olive Oil Jasmine Rice contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.

Yes — carbohydrates provide 84% of its calories (38.6 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 54 g of Garlic & Olive Oil Jasmine Rice equals 100 kcal.

Per 100 g it has 0 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.