Bakery · Nutrition facts

Flour Tortillas

279 kcal per 100 g, with 9.3 g protein, 48.8 g carbs and 7 g fat. Full micronutrients and serving info below.

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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
48.8 g
Carbs
66% of calories
7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium488.4mg21% DV
Potassium256.3mg5% DV
Calcium25.5mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055898630655 · Data last verified:

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0055898630655

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas has 279 kcal per 100 g.

How much protein is in Flour Tortillas?

Flour Tortillas contains 9.3 g of protein per 100 g.

Is Flour Tortillas high in sodium?

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 36 g of Flour Tortillas equals 100 kcal.

Is Flour Tortillas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flour Tortillas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7 g fat (2.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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