Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033196995 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Au Poivre?
Filets De Maquereaux Au Poivre by Monoprix has 266 kcal per 100 g. One serving (75 g) is about 200 kcal.
How much protein is in Filets De Maquereaux Au Poivre?
Filets De Maquereaux Au Poivre contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.
Is Filets De Maquereaux Au Poivre a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Au Poivre keto-friendly?
With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Au Poivre high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Filets De Maquereaux Au Poivre high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Filets De Maquereaux Au Poivre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Filets De Maquereaux Au Poivre is 100 calories?
About 38 g of Filets De Maquereaux Au Poivre equals 100 kcal.
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