Fish & Seafood · Nutrition facts

Maquereaux Fumés Au Bois De Hêtre

by Monoprix

266 kcal per 100 g, with 21 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Maquereaux Fumés Au Bois De HêtreNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
32% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat5g25% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350073796995 · Data last verified:

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3350073796995

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Common questions

How many calories are in Maquereaux Fumés Au Bois De Hêtre?

Maquereaux Fumés Au Bois De Hêtre by Monoprix has 266 kcal per 100 g.

How much protein is in Maquereaux Fumés Au Bois De Hêtre?

Maquereaux Fumés Au Bois De Hêtre contains 21 g of protein per 100 g.

Is Maquereaux Fumés Au Bois De Hêtre a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Maquereaux Fumés Au Bois De Hêtre keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereaux Fumés Au Bois De Hêtre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Maquereaux Fumés Au Bois De Hêtre high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Maquereaux Fumés Au Bois De Hêtre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Maquereaux Fumés Au Bois De Hêtre is 100 calories?

About 38 g of Maquereaux Fumés Au Bois De Hêtre equals 100 kcal.

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