Fish & Seafood · Nutrition facts

Rillettes De Truite D'auvergne Rhône Alpes Comté

254 kcal per 100 g, with 18 g protein, 0.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Rillettes De Truite D'auvergne Rhône Alpes ComtéNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0.3 g
Carbs
0% of calories
20 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat8.6g43% DV
Cholesterol79.9mg27% DV
Sodium440mg19% DV
Potassium251.7mg5% DV
Calcium107.3mg8% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356990220032 · Data last verified:

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3356990220032

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Common questions

How many calories are in Rillettes De Truite D'auvergne Rhône Alpes Comté?

Rillettes De Truite D'auvergne Rhône Alpes Comté by CUISINE DU PÊCHEUR has 254 kcal per 100 g.

How much protein is in Rillettes De Truite D'auvergne Rhône Alpes Comté?

Rillettes De Truite D'auvergne Rhône Alpes Comté contains 18 g of protein per 100 g.

Is Rillettes De Truite D'auvergne Rhône Alpes Comté a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Rillettes De Truite D'auvergne Rhône Alpes Comté keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Truite D'auvergne Rhône Alpes Comté high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Rillettes De Truite D'auvergne Rhône Alpes Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Rillettes De Truite D'auvergne Rhône Alpes Comté is 100 calories?

About 39 g of Rillettes De Truite D'auvergne Rhône Alpes Comté equals 100 kcal.

Is Rillettes De Truite D'auvergne Rhône Alpes Comté a good source of calcium?

It is a moderate source: 107.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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