Fish & Seafood · Nutrition facts

Maquereaux Grillés

247 kcal per 100 g, with 19 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Maquereaux GrillésNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
31% of calories
0 g
Carbs
0% of calories
19 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033990944 · Data last verified:

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Barcode

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3350033990944

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Common questions

How many calories are in Maquereaux Grillés?

Maquereaux Grillés by Monoprix has 247 kcal per 100 g.

How much protein is in Maquereaux Grillés?

Maquereaux Grillés contains 19 g of protein per 100 g.

Is Maquereaux Grillés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Maquereaux Grillés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux Grillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Maquereaux Grillés is 100 calories?

About 40 g of Maquereaux Grillés equals 100 kcal.

Is Maquereaux Grillés high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (4.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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