Fish & Seafood · Nutrition facts

Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot

by Monoprix, Monoprix Gourmet

256 kcal per 100 g, with 22 g protein, 1.4 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Cubes De Saumon Fumé Aux Graines De Sésame Et De PavotNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
34% of calories
1.4 g
Carbs
2% of calories
18 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat2.6g13% DV
Cholesterol49.9mg17% DV
Sodium1200mg52% DV
Potassium355.7mg8% DV
Calcium50.5mg4% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033304215 · Data last verified:

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Barcode

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3350033304215

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Common questions

How many calories are in Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot?

Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot by Monoprix, Monoprix Gourmet has 256 kcal per 100 g.

How much protein is in Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot?

Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot contains 22 g of protein per 100 g.

Is Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot a good source of protein?

Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot keto-friendly?

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot is 100 calories?

About 39 g of Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot equals 100 kcal.

Is Cubes De Saumon Fumé Aux Graines De Sésame Et De Pavot a good source of potassium?

It is a moderate source: 355.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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