Fish & Seafood · Nutrition facts

Filete De Atum Ao Natural

108 kcal per 100 g, with 26 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filete De Atum Ao NaturalNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
26 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol23.8mg8% DV
Sodium560mg24% DV
Potassium300.7mg6% DV
Calcium14.6mg1% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601029003079 · Data last verified:

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5601029003079

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Common questions

How many calories are in Filete De Atum Ao Natural?

Filete De Atum Ao Natural by Tenorio has 108 kcal per 100 g.

How much protein is in Filete De Atum Ao Natural?

Filete De Atum Ao Natural contains 26 g of protein per 100 g.

Is Filete De Atum Ao Natural a good source of protein?

Yes — 26 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Filete De Atum Ao Natural keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Atum Ao Natural high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filete De Atum Ao Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Filete De Atum Ao Natural is 100 calories?

About 93 g of Filete De Atum Ao Natural equals 100 kcal.

Is Filete De Atum Ao Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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