Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760164640111 · Data last verified:
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Common questions
How many calories are in Filet De Thon Germon?
Filet De Thon Germon by Jean de Luz has 192 kcal per 100 g.
How much protein is in Filet De Thon Germon?
Filet De Thon Germon contains 31 g of protein per 100 g.
Is Filet De Thon Germon a good source of protein?
Yes — 31 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Filet De Thon Germon keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Thon Germon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31 g). Overall that places it in band B.
How much Filet De Thon Germon is 100 calories?
About 52 g of Filet De Thon Germon equals 100 kcal.
Is Filet De Thon Germon high in sugar or fat?
Per 100 g it has 0 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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