Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501675212 · Data last verified:
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Common questions
How many calories are in Thunfisch In Öl?
Thunfisch In Öl by EDEKA has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.
How much protein is in Thunfisch In Öl?
Thunfisch In Öl contains 29 g of protein per 100 g — about 29 g per 100 g serving.
Is Thunfisch In Öl a good source of protein?
Yes — 29 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Thunfisch In Öl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch In Öl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29 g). Overall that places it in band B.
How much Thunfisch In Öl is 100 calories?
About 56 g of Thunfisch In Öl equals 100 kcal.
Is Thunfisch In Öl a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch In Öl high in sugar or fat?
Per 100 g it has 0 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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