Snacks · Nutrition facts

Doughnut Mix

by Morrisons

449 kcal per 100 g, with 7.2 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Doughnut MixNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
6% of calories
50 g
Carbs
45% of calories
24 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar20.1g
Saturated fat7.8g39% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525210643 · Data last verified:

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5010525210643

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Common questions

How many calories are in Doughnut Mix?

Doughnut Mix by Morrisons has 449 kcal per 100 g.

How much protein is in Doughnut Mix?

Doughnut Mix contains 7.2 g of protein per 100 g.

Is Doughnut Mix high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Doughnut Mix high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Doughnut Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (20.1 g), saturated fat (7.8 g). Overall that places it in band D.

How much Doughnut Mix is 100 calories?

About 22 g of Doughnut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doughnut Mix high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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