Snacks · Nutrition facts

Brown Rice Crackers, Black Sesame & Tamari

442 kcal per 100 g, with 12 g protein, 44 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiberIron richPotassium
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Brown Rice Crackers, Black Sesame & TamariNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
12% of calories
44 g
Carbs
43% of calories
21 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0.6g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium333.8mg7% DV
Calcium289mg22% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554988779 · Data last verified:

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5021554988779

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Common questions

How many calories are in Brown Rice Crackers, Black Sesame & Tamari?

Brown Rice Crackers, Black Sesame & Tamari by Clearspring has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.

How much protein is in Brown Rice Crackers, Black Sesame & Tamari?

Brown Rice Crackers, Black Sesame & Tamari contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Brown Rice Crackers, Black Sesame & Tamari a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brown Rice Crackers, Black Sesame & Tamari low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Crackers, Black Sesame & Tamari high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Brown Rice Crackers, Black Sesame & Tamari a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Brown Rice Crackers, Black Sesame & Tamari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band C.

How much Brown Rice Crackers, Black Sesame & Tamari is 100 calories?

About 23 g of Brown Rice Crackers, Black Sesame & Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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