Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554988793 · Data last verified:
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Common questions
How many calories are in Brown Rice Crackers, Whole Sesame & Tamari?
Brown Rice Crackers, Whole Sesame & Tamari by Clearspring has 441 kcal per 100 g. One serving (40 g) is about 176 kcal.
How much protein is in Brown Rice Crackers, Whole Sesame & Tamari?
Brown Rice Crackers, Whole Sesame & Tamari contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Brown Rice Crackers, Whole Sesame & Tamari a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Brown Rice Crackers, Whole Sesame & Tamari low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice Crackers, Whole Sesame & Tamari high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Brown Rice Crackers, Whole Sesame & Tamari a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Brown Rice Crackers, Whole Sesame & Tamari have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.
How much Brown Rice Crackers, Whole Sesame & Tamari is 100 calories?
About 23 g of Brown Rice Crackers, Whole Sesame & Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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