Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016084000404 · Data last verified:
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Common questions
How many calories are in Popcorn Plus?
Popcorn Plus by Marigold has 470 kcal per 100 g. One serving (20 g) is about 94 kcal.
How much protein is in Popcorn Plus?
Popcorn Plus contains 12.5 g of protein per 100 g — about 2.5 g per 20 g serving.
Is Popcorn Plus a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Popcorn Plus low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Plus a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Popcorn Plus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band A.
How much Popcorn Plus is 100 calories?
About 21 g of Popcorn Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn Plus high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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