Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001299338 · Data last verified:
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Common questions
How many calories are in Deutsche Hanfsamen?
Deutsche Hanfsamen has 442 kcal per 100 g.
How much protein is in Deutsche Hanfsamen?
Deutsche Hanfsamen contains 30.3 g of protein per 100 g.
Is Deutsche Hanfsamen a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Deutsche Hanfsamen keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deutsche Hanfsamen high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Deutsche Hanfsamen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Deutsche Hanfsamen a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Deutsche Hanfsamen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (5.2 g); points in favor come from fiber (6.5 g), protein (30.3 g). Overall that places it in band B.
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