Other · Nutrition facts

Spanische Paprikasalami – Chorifuet, Luftgetrocknet

460 kcal per 100 g, with 23 g protein, 1.5 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Spanische Paprikasalami – Chorifuet, LuftgetrocknetNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
23 g
Protein
20% of calories
1.5 g
Carbs
1% of calories
40 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat15g75% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619107212 · Data last verified:

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Common questions

How many calories are in Spanische Paprikasalami – Chorifuet, Luftgetrocknet?

Spanische Paprikasalami – Chorifuet, Luftgetrocknet by Sol & Mar/LIDL has 460 kcal per 100 g.

How much protein is in Spanische Paprikasalami – Chorifuet, Luftgetrocknet?

Spanische Paprikasalami – Chorifuet, Luftgetrocknet contains 23 g of protein per 100 g.

Is Spanische Paprikasalami – Chorifuet, Luftgetrocknet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Spanische Paprikasalami – Chorifuet, Luftgetrocknet keto-friendly?

With 1.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanische Paprikasalami – Chorifuet, Luftgetrocknet high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Spanische Paprikasalami – Chorifuet, Luftgetrocknet high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Spanische Paprikasalami – Chorifuet, Luftgetrocknet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (15 g), sodium (1520 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Spanische Paprikasalami – Chorifuet, Luftgetrocknet is 100 calories?

About 22 g of Spanische Paprikasalami – Chorifuet, Luftgetrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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