Other · Nutrition facts

Cinco Lanzas

by The Best By Morrisons

437 kcal per 100 g, with 23.7 g protein, 1 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalorie dense
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Cinco LanzasNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
23.7 g
Protein
22% of calories
1 g
Carbs
1% of calories
37 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.1g
Saturated fat26.9g134% DV
Sodium806mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251985976 · Data last verified:

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5010251985976

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Common questions

How many calories are in Cinco Lanzas?

Cinco Lanzas by The Best By Morrisons has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.

How much protein is in Cinco Lanzas?

Cinco Lanzas contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.

Is Cinco Lanzas a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cinco Lanzas keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cinco Lanzas high in saturated fat?

It has 26.9 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Cinco Lanzas high in sodium?

Yes — 806 mg of sodium per 100 g, about 35% of the daily value.

Why does Cinco Lanzas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (26.9 g), sodium (806 mg); points in favor come from protein (23.7 g). Overall that places it in band D.

How much Cinco Lanzas is 100 calories?

About 23 g of Cinco Lanzas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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