Dare Caramel Latte Robusta & Arabica Coffee

Dare Caramel Latte Robusta & Arabica Coffee by Farmers Union has 55 kcal per 100 g. One serving (200 g) is about 110 kcal.

Dare Caramel Latte Robusta & Arabica Coffee contains 16.6 g of protein per 100 g — about 33.2 g per 200 g serving.

Yes — 16.6 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band A.

About 182 g of Dare Caramel Latte Robusta & Arabica Coffee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 538 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Per 100 g it has 9.8 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.