Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040232501531 · Data last verified:
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Common questions
How many calories are in Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla?
Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla by ladyboss has 382 kcal per 100 g. One serving (32 g) is about 122 kcal.
How much protein is in Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla?
Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla contains 46.9 g of protein per 100 g — about 15 g per 32 g serving.
Is Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla a good source of protein?
Yes — 46.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (12.5 g); points in favor come from fiber (3.1 g), protein (46.9 g). Overall that places it in band B.
How much Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla is 100 calories?
About 26 g of Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Lean Premium Protein For Women All-in-one Nutritional Shake Mix Vanilla Cake Fla a good source of calcium?
It is a good source: 312.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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