Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015625237 · Data last verified:
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Common questions
How many calories are in Whey Protein Vanilla Ice Cream?
Whey Protein Vanilla Ice Cream by RC has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.
How much protein is in Whey Protein Vanilla Ice Cream?
Whey Protein Vanilla Ice Cream contains 54.1 g of protein per 100 g — about 20 g per 37 g serving.
Is Whey Protein Vanilla Ice Cream a good source of protein?
Yes — 54.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Why does Whey Protein Vanilla Ice Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (10.8 g); points in favor come from protein (54.1 g). Overall that places it in band C.
How much Whey Protein Vanilla Ice Cream is 100 calories?
About 26 g of Whey Protein Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Vanilla Ice Cream high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Whey Protein Vanilla Ice Cream a good source of potassium?
It is a moderate source: 494.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Whey Protein Vanilla Ice Cream a good source of calcium?
It is a good source: 337.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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