White Chocolate Mocha Iced Protein Coffee

White Chocolate Mocha Iced Protein Coffee by OON has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.

White Chocolate Mocha Iced Protein Coffee contains 52.6 g of protein per 100 g — about 10 g per 19 g serving.

Yes — 52.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (21.1 g), sodium (473.7 mg); points in favor come from fiber (5.3 g), protein (52.6 g). Overall that places it in band C.

About 27 g of White Chocolate Mocha Iced Protein Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.