Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072158309 · Data last verified:
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Common questions
How many calories are in Crispy Protein Bar?
Crispy Protein Bar by In shape has 361 kcal per 100 g. One serving (45 g) is about 162 kcal.
How much protein is in Crispy Protein Bar?
Crispy Protein Bar contains 33 g of protein per 100 g — about 14.8 g per 45 g serving.
Is Crispy Protein Bar a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Crispy Protein Bar high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Crispy Protein Bar low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crispy Protein Bar a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crispy Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (8.7 g); points in favor come from fiber (12 g), protein (33 g). Overall that places it in band B.
How much Crispy Protein Bar is 100 calories?
About 28 g of Crispy Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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