Farine De Coco

Farine De Coco has 347 kcal per 100 g.

Farine De Coco contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (11 g); points in favor come from fiber (38 g), protein (18 g). Overall that places it in band C.