Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874173953 · Data last verified:
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Common questions
How many calories are in Crisp Rice?
Crisp Rice by Dunnes Stores has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Crisp Rice?
Crisp Rice contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Crisp Rice high in carbs?
Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 5 g is sugar). It also delivers 1.7 g of fiber.
Why does Crisp Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (8 g). Overall that places it in band B.
How much Crisp Rice is 100 calories?
About 26 g of Crisp Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisp Rice high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Crisp Rice a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Crisp Rice high in sugar or fat?
Per 100 g it has 5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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