Dairy & Eggs · Nutrition facts

Cream Cheese Roll

361 kcal per 100 g, with 6.8 g protein, 16 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Cream Cheese RollNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
16 g
Carbs
18% of calories
30 g
Fat
74% of calories
Macro split
Protein 8%Carbs 18%Fat 74%

Nutrition facts

per 100 g
Sugar16g
Saturated fat19g95% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006923004558 · Data last verified:

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4006923004558

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Common questions

How many calories are in Cream Cheese Roll?

Cream Cheese Roll by Jermi Käseria has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.

How much protein is in Cream Cheese Roll?

Cream Cheese Roll contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Cream Cheese Roll high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Cream Cheese Roll high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Cream Cheese Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (16 g), saturated fat (19 g). Overall that places it in band D.

How much Cream Cheese Roll is 100 calories?

About 28 g of Cream Cheese Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Cheese Roll high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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