Dairy & Eggs · Nutrition facts

Mini Roulé

364 kcal per 100 g, with 9.3 g protein, 20 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Mini RouléNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
10% of calories
20 g
Carbs
22% of calories
28 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar17g
Saturated fat17g85% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600047331 · Data last verified:

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4088600047331

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Common questions

How many calories are in Mini Roulé?

Mini Roulé by Emporium,Aldi has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

How much protein is in Mini Roulé?

Mini Roulé contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Mini Roulé high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mini Roulé high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Mini Roulé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (17 g), saturated fat (17 g); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Mini Roulé is 100 calories?

About 27 g of Mini Roulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Roulé high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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