Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425003194405 · Data last verified:
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Common questions
How many calories are in Croquettes De Fromage?
Croquettes De Fromage has 350 kcal per 100 g.
How much protein is in Croquettes De Fromage?
Croquettes De Fromage contains 7.5 g of protein per 100 g.
Is Croquettes De Fromage high in sodium?
Yes — 3040 mg of sodium per 100 g, about 132% of the daily value.
Is Croquettes De Fromage a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Croquettes De Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (3040 mg); points in favor come from fiber (7.6 g). Overall that places it in band C.
How much Croquettes De Fromage is 100 calories?
About 29 g of Croquettes De Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquettes De Fromage high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Croquettes De Fromage high in sugar or fat?
Per 100 g it has 2.3 g sugar and 28 g fat (2.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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