Dairy & Eggs · Nutrition facts

Frischkäserolle Minirolle Ananas Mandel

363 kcal per 100 g, with 9.2 g protein, 17 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Frischkäserolle Minirolle Ananas MandelNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
10% of calories
17 g
Carbs
19% of calories
28 g
Fat
71% of calories
Macro split
Protein 10%Carbs 19%Fat 71%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar16g
Saturated fat18g90% DV
Cholesterol66.5mg22% DV
Sodium188mg8% DV
Potassium143.5mg3% DV
Calcium480.7mg37% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020300118553 · Data last verified:

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4020300118553

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Common questions

How many calories are in Frischkäserolle Minirolle Ananas Mandel?

Frischkäserolle Minirolle Ananas Mandel by Primello, WESA Feinkost GmbH has 363 kcal per 100 g.

How much protein is in Frischkäserolle Minirolle Ananas Mandel?

Frischkäserolle Minirolle Ananas Mandel contains 9.2 g of protein per 100 g.

Is Frischkäserolle Minirolle Ananas Mandel high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Frischkäserolle Minirolle Ananas Mandel high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Frischkäserolle Minirolle Ananas Mandel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (16 g), saturated fat (18 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Frischkäserolle Minirolle Ananas Mandel is 100 calories?

About 28 g of Frischkäserolle Minirolle Ananas Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischkäserolle Minirolle Ananas Mandel high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Frischkäserolle Minirolle Ananas Mandel a good source of calcium?

It is a good source: 480.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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