Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464379145 · Data last verified:
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Common questions
How many calories are in Back-gouda Kleeblätter, Tiefgefroren?
Back-gouda Kleeblätter, Tiefgefroren by Aldi, Alpenhain, Speisezeit has 327 kcal per 100 g.
How much protein is in Back-gouda Kleeblätter, Tiefgefroren?
Back-gouda Kleeblätter, Tiefgefroren contains 12.1 g of protein per 100 g.
Is Back-gouda Kleeblätter, Tiefgefroren a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Back-gouda Kleeblätter, Tiefgefroren low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.
Is Back-gouda Kleeblätter, Tiefgefroren high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Back-gouda Kleeblätter, Tiefgefroren high in sodium?
Yes — 729.9 mg of sodium per 100 g, about 32% of the daily value.
Why does Back-gouda Kleeblätter, Tiefgefroren have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (729.9 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Back-gouda Kleeblätter, Tiefgefroren is 100 calories?
About 31 g of Back-gouda Kleeblätter, Tiefgefroren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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