Coffee And Walnut Cake

Coffee And Walnut Cake by Coop has 448 kcal per 100 g. One serving (64 g) is about 287 kcal.

Coffee And Walnut Cake contains 3.6 g of protein per 100 g — about 2.3 g per 64 g serving.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (37.5 g), saturated fat (5.6 g). Overall that places it in band D.

About 22 g of Coffee And Walnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.