2 Cookies & Cream Cupcakes

2 Cookies & Cream Cupcakes has 451 kcal per 100 g.

2 Cookies & Cream Cupcakes contains 3.3 g of protein per 100 g.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (43 g), saturated fat (5.5 g). Overall that places it in band D.

About 22 g of 2 Cookies & Cream Cupcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.