Other · Nutrition facts

Churros De Pescado

193 kcal per 100 g, with 14.4 g protein, 20.8 g carbs and 6 g fat. Full micronutrients and serving info below.

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Churros De PescadoNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14.4 g
Protein
30% of calories
20.8 g
Carbs
43% of calories
6 g
Fat
27% of calories
Macro split
Protein 30%Carbs 43%Fat 27%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat1.6g8% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233632110000100195001958 · Data last verified:

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Common questions

How many calories are in Churros De Pescado?

Churros De Pescado has 193 kcal per 100 g.

How much protein is in Churros De Pescado?

Churros De Pescado contains 14.4 g of protein per 100 g.

Is Churros De Pescado a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Churros De Pescado low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Is Churros De Pescado high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Churros De Pescado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Churros De Pescado is 100 calories?

About 52 g of Churros De Pescado equals 100 kcal.

Is Churros De Pescado high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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