Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2965107591041 · Data last verified:
Compare Colin 7 Cereales with another foodLog Colin 7 Cereales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Colin 7 Cereales?
Colin 7 Cereales has 196 kcal per 100 g.
How much protein is in Colin 7 Cereales?
Colin 7 Cereales contains 13 g of protein per 100 g.
Is Colin 7 Cereales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Colin 7 Cereales low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Colin 7 Cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Colin 7 Cereales is 100 calories?
About 51 g of Colin 7 Cereales equals 100 kcal.
Is Colin 7 Cereales high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.2 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Other foods
Explore all →
Merluza Nuggets Apanados190 kcal · 12.6g proteinB
Lentilles Cuisinées À L'auvergnateRaynal & Roquelaure R&R207 kcal · 6.1g proteinC
Palitos LightA Vaca que ri220 kcal · 14g proteinA
Mélange De Champignons Des Bois SéchésLe Montagnard216 kcal · 17.3g proteinB
Carrés De Blé MontagnardeCéréal Bio219 kcal · 14g proteinB
Milical Go Repas Minceur, 2 Barres Chocolat NoirMilical225 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API