Other · Nutrition facts

Carrés De Blé Montagnarde

219 kcal per 100 g, with 14 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Carrés De Blé MontagnardeNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
19 g
Carbs
36% of calories
9 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175668510530 · Data last verified:

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3175668510530

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Common questions

How many calories are in Carrés De Blé Montagnarde?

Carrés De Blé Montagnarde by Céréal Bio has 219 kcal per 100 g.

How much protein is in Carrés De Blé Montagnarde?

Carrés De Blé Montagnarde contains 14 g of protein per 100 g.

Is Carrés De Blé Montagnarde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Carrés De Blé Montagnarde a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Carrés De Blé Montagnarde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band B.

How much Carrés De Blé Montagnarde is 100 calories?

About 46 g of Carrés De Blé Montagnarde equals 100 kcal.

Is Carrés De Blé Montagnarde high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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