Other · Nutrition facts

Seitan Con Verdure

202 kcal per 100 g, with 13 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

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Seitan Con VerdureNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
18 g
Carbs
37% of calories
8 g
Fat
36% of calories
Macro split
Protein 27%Carbs 37%Fat 36%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.5g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681170162 · Data last verified:

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3175681170162

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Common questions

How many calories are in Seitan Con Verdure?

Seitan Con Verdure by Céreal Bio has 202 kcal per 100 g.

How much protein is in Seitan Con Verdure?

Seitan Con Verdure contains 13 g of protein per 100 g.

Is Seitan Con Verdure a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Seitan Con Verdure a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Seitan Con Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band A.

How much Seitan Con Verdure is 100 calories?

About 50 g of Seitan Con Verdure equals 100 kcal.

Is Seitan Con Verdure high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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