Other · Nutrition facts

Mélange De Champignons Des Bois Séchés

216 kcal per 100 g, with 17.3 g protein, 23.6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Mélange De Champignons Des Bois SéchésNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
17.3 g
Protein
32% of calories
23.6 g
Carbs
44% of calories
5.8 g
Fat
24% of calories
Macro split
Protein 32%Carbs 44%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.4g
Saturated fat0.6g3% DV
Cholesterol6.4mg2% DV
Sodium40mg2% DV
Potassium395.9mg8% DV
Calcium14.7mg1% DV
Iron1mg6% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112301124907 · Data last verified:

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Common questions

How many calories are in Mélange De Champignons Des Bois Séchés?

Mélange De Champignons Des Bois Séchés by Le Montagnard has 216 kcal per 100 g.

How much protein is in Mélange De Champignons Des Bois Séchés?

Mélange De Champignons Des Bois Séchés contains 17.3 g of protein per 100 g.

Is Mélange De Champignons Des Bois Séchés a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Mélange De Champignons Des Bois Séchés low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Champignons Des Bois Séchés low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mélange De Champignons Des Bois Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band A.

How much Mélange De Champignons Des Bois Séchés is 100 calories?

About 46 g of Mélange De Champignons Des Bois Séchés equals 100 kcal.

Is Mélange De Champignons Des Bois Séchés a good source of potassium?

It is a moderate source: 395.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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