Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823728012449 · Data last verified:
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Common questions
How many calories are in Les Tendres Carrés?
Les Tendres Carrés has 197 kcal per 100 g.
How much protein is in Les Tendres Carrés?
Les Tendres Carrés contains 13 g of protein per 100 g.
Is Les Tendres Carrés a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Les Tendres Carrés a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Les Tendres Carrés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.
How much Les Tendres Carrés is 100 calories?
About 51 g of Les Tendres Carrés equals 100 kcal.
Is Les Tendres Carrés high in sugar or fat?
Per 100 g it has 4.2 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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