Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough by MET-Rx has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

Chocolate Chip Cookie Dough contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (23 g), saturated fat (8 g); points in favor come from protein (30 g). Overall that places it in band D.

About 26 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.