Other · Nutrition facts

Chiffonnade De Prosciutto

229 kcal per 100 g, with 28 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbPotassium
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Chiffonnade De ProsciuttoNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.2g26% DV
Cholesterol76.2mg25% DV
Sodium1840mg80% DV
Potassium369.7mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656407754 · Data last verified:

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Common questions

How many calories are in Chiffonnade De Prosciutto?

Chiffonnade De Prosciutto has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

How much protein is in Chiffonnade De Prosciutto?

Chiffonnade De Prosciutto contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Chiffonnade De Prosciutto a good source of protein?

Yes — 28 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Prosciutto keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Prosciutto high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chiffonnade De Prosciutto high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Chiffonnade De Prosciutto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1840 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Chiffonnade De Prosciutto is 100 calories?

About 44 g of Chiffonnade De Prosciutto equals 100 kcal.

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