Vegetables · Nutrition facts

Broccoli Slaw

36 kcal per 100 g, with 2.9 g protein, 3.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 85g
Low carbLow caloriePotassiumVitamin C
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Broccoli SlawNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
42% of calories
3.1 g
Carbs
45% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 42%Carbs 45%Fat 13%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium22.2mg1% DV
Potassium319.7mg7% DV
Calcium40.8mg3% DV
Iron0.6mg3% DV
Vitamin C74.1mg82% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709351000164 · Data last verified:

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0709351000164

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Common questions

How many calories are in Broccoli Slaw?

Broccoli Slaw by Eat Smart has 36 kcal per 100 g. One serving (85 g) is about 31 kcal.

How much protein is in Broccoli Slaw?

Broccoli Slaw contains 2.9 g of protein per 100 g — about 2.5 g per 85 g serving.

Is Broccoli Slaw keto-friendly?

With 3.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli Slaw low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Broccoli Slaw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Broccoli Slaw is 100 calories?

About 278 g of Broccoli Slaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Slaw high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Broccoli Slaw a good source of vitamin C?

It is a good source: 74.1 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.

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